Ryan Seacrest Balances Work and Life

Ryan Seacrest is a television host, producer, and radio personality who gained international fame as the host for the singing competition American Idol. From his success he was able to start his own radio show on KIIS-FM called On Air with Ryan Seacrest and in May 2017 he joined Kelly Ripa as a permanent guest on Live with Kelly and Ryan. When he is not on television or radio, Seacrest spends his time working on his non-profit organization, The Ryan Seacrest Foundation, which follows his passion for the entertainment industry and focuses on inspiring children through education and entertainment.

Based on an article posted by The New York Times, Ryan Seacrest is working on trying to balance his life. Having recently moved to New York from Los Angeles Seacrest has been working on finding ways to stay on top of all of his work. To handle being a host and a producer of so many shows, running a non-profit, and coming up with new designs for his clothing line, Ryan Seacrest Distinction, he has admitted to becoming overwhelmed. To counter act this, he has begun a ritual for himself that he follows most mornings. First, he showers, shaves, and applies moisturizer on his face. Then he gets dressed in sweats and drinks matcha tea and coffee. He states that the tea is filled with so many great things that his body needs, while the coffee helps wake him up. Seacrest catches up on news and then gets ready for his show with Kelly Ripa.

Ryan Seacrest has been focusing more on his physical and mental wellbeing now that he is in New York. Being able to exercise has become very important to him, so much so that even when he was in the Bahamas for a special episode of Live with Kelly and Ryan, he brought his trainer with him so he wouldn’t skip his scheduled exercise routine. Eating well is also important to him. Seacrest calls himself a massive foodie but she still tries his best to eat well and hydrate. Though, he admits that he enjoys nothing more than to have a long, weekend meal with a good bottle of wine.

Get connected with Ryan through: instagram.com/ryanseacrest/?hl=en

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