Talkspace Therapy App Makes a Difference for Mental Health Patients in Need

Mental health services are important for people who do function in the right way. When a person has mental health issues, they often need help to correct this problem. Therapy is the common way that people typically correct this problem. Talkspace is utilized by many of these individuals to help get their brain back on track.

Many people who have used Talkspace claim that the application is beneficial to their life. They like the positive results that the application has provided to their life. These individuals often need mental services to deal with suicidal thoughts, depression, PTSD, anxiety, ADHD and impulse issues. These are some of the common problems that Talkspace clients are struggling with.

A Talkspace client had stated that she could not be alone. During the weekend it was really hard for her to be in her apartment by herself. She didn’t like the negative thoughts she was having and how unbalanced she was feeling. She had counseling sessions with a Talkspace therapist and realized that her problems stemmed from an unnatural fear. Check out this article of talkspace at bustle.com

Nothing necessarily happened to cause this fear. Her apprehension about being alone developed throughout the years when she found herself in this situation. Apparently, the lady found out that she never really felt comfortable being alone at different times throughout her life.

This is an example about how Talkspace therapists can help patients to overcome a problem they might not have realized was there. Many of the clients also like the convenience that Talkspace provides. This therapy can be used during the late-night hours, early in the morning or weekends. Remember, that people who suffer from mental health issues typically do not get a break outside of normal business hours. Talkspace provides people with the help they need and when they need it the most.

Read more: http://www.iamtrillyoga.com/blog-posts/2018/2/13/-talkspace-was-there-when-i-needed-them

Children Becoming Mindful Is Helped By ClassDojo’s New Initiative

Being mindful is a skill that everyone can benefit from. This is an easy thing to learn as all it involves is resting in a chair while doing nothing other than focusing on one’s breathing through the nose. For such a simple thing it has many health benefits, though. The reduced stress and anxiety that having mindful moments deliver can lead to reduced blood pressure levels and better cardiovascular health.

Elementary students are learning how to be mindful in classrooms across the nation. ClassDojo introduced an instructional video that teachers are playing to teach their students simple techniques to take a moment out and relax. They were asked by the users of their app to develop this video. The video was followed up with an entire week’s worth of lessons that guide students on how to be purposely still and contemplative. The series was developed in partnership with the Yale Center for Emotional Intelligence’s Marc Bracket. He is also a professor at Yale’s Child Study Center.

ClassDojo is an educational app that is used in 95 percent of K-8 schools in the United States. It is used in many other countries as well. It is a communication app that teachers and parents use to communicate. Students also use the app to share their work with their parents and teachers. The point of this app is to enable better communication so that students learn better in class.